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Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares her advice on how to snack the smart way.
Snacking. We all do it at some point whether it’s to get us to our next
In 2016, the Netflix hit became a zeitgeist-driving sensation. But in a streaming landscape that’s much more competitive, the supersized and long-awaited Season 4 may have a harder time standi
March is a traditional "battleground" month for weather in the Cape Fear region. The winter patterns are retreating as spring and summer patterns attempt to take hold.
This weekend is s
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